Small classes, specialist coaches & supportive culture
About The
Fitness Studio
Our mission is to provide specialist fitness and wellbeing training delivered with compassion, care and respect for every member’s journey.
About Anna
I have been a specialist fitness coach for over 20 years and I am also a woman in midlife, I have four grown-up children and have experienced the challenges of bringing up a child with special educational needs.
The Fitness Studio is a culmination of all these life experiences – I know that weight training and Functional Fitness training can be life-changing for all people, no matter what their starting point. The challenge most people have accessing weight lifting is the fear of entering a gym that looks intimidating, as well as the concern that their needs won’t be understood. The Fitness Studio is my answer to this – I have created a space to offer everyone a place to experience weight training in groups of similar people delivered by coaches who ‘get it’.
Everyone’s journey is their own but no one should travel alone.
About Peter
Hi I’m Pete- I worked in corporate IT for 35+ years, but now I’m doing something I love – helping people on their fitness journeys. I’m a qualified personal trainer and CrossFit level one coach. I believe older athletes deserve the same level of coaching as anyone else, only the intensity needs to change. As we age we need to work to maintain our fitness, strength, mobility and balance. And have fun whilst doing it
About Rachel
My name is Rachel Glasgow. I have a degree in primary education with a specialism in physical education. I am a qualified level 2 CrossFit coach and CrossFit Kids coach. I have been coaching children and teens for approximately seven years. I am a mum of three children each of whom has special educational needs, and this is what drives me to share my passion of teaching and coaching children to be their most happy, healthy and confident
