FEEL GOOD
Fitness, toning, nutrition, education and fun!
The Fitness Studio in Esher helps women over 40 improve the way they feel, through fitness and exercise at the right level. We incorporate education around balancing hormones in mid-life, help with nutrition planning and give you the support to stretch your horizons in new ways!
We offer free trial sessions for you to come meet the team, see the space and join in with a class!
Small Group Functional Fitness Classes
Nutrition Assessment
Online Training Videos
Social Events and a Supportive Community
Education, Fitness and Fun!
Join from
£60/mo
Membership includes four indoor gym classes each month, a weekly meal planners, and a bundle of videos and resources to help you feel great!
