Zest bronze membership
Members receive
- Four Zest Functional Fitness classes a month
- Nutrition assessment and analysis of food/mood diary on joining, and then every six months if desired
- A 28-day video training programme to start you on your wellbeing journey:
- Maximising your physical wellbeing
- Improving nutrition for midlife
- Hormone balance and health
- Thinking about you – relaxation, space and fun
- Weekly menu planner email
- Membership in our motivational Facebook Group
- Access to all resources – videos and articles – on our website
- Priority booking to open events
- Free Christmas class/meet up
Sign up below
£60 per calendar month. Includes four weeks a year where a reduced timetable may run (over Christmas and summer). Four weeks’ notice of cancellation required. Thank you.
