So today this is simple! I am going to list the recognised symptoms of peri/menopause. It’s a long list, even so, many people believe there are others – if you feel you have others go with your gut and seek out solutions.
This is a 3.9 minute video.
If you’d like to see this in black and white there are lists and check lists in the resources section of the web site and the files section of the Facebook group
If that has opened your eyes to a world of possibilities – tomorrow we will look at some of the choices you have to move towards more balance in your hormones.
Thanks for taking the time to listen today.
