So, this is a BIG one for me and I hope with a little trial and error it can help you too. Today we are talking about bringing some planning into managing your own eating and the nutrition of those you are cooking for.
Check out the menu emails you should have been receiving every Monday morning (if you haven’t seen them please check your junk/promotions folder) and listen/watch the video for some further tips.
Today’s video will take 4 minutes and 35 seconds to watch.
Shout in the group if you have questions or great ideas of your own to share.
