As promised we welcome Vee O’Biren today – Vee will explain a little about hormones, insulin resistance, belly fat, and nutrition in general.

Please watch her 5-minute and 58-second video below.

 

 

You can get lots of free support and advice from Vee by joining her Facebook group here http://www.Facebook.com/groups/menopauseover40

Or visiting her web site here Transform your health & wellbeing (veevital.com)

I hope you have a good day!