Day 22 – Thinking about you

Welcome to wellbeing week – I’ve called this week  ‘Thinking About You – Relaxation, Space & Fun’ because I suspect most of us don’t think about our own needs enough and that there could be a deficit of relaxation, space & fun!

The video today is setting the scene for the week and suggests you referent to where you fit into the priority list. The video is 2 1/2  minutes long.

I really appreciate your time today and hope the context of my own experience is useful.